Planning a homebirth? Join us for an afternoon of practical information and hands-on preparation for your labor and birth journey.

This one day workshop is designed for families planning a homebirth. Taught by seasoned homebirth attendants, this is an afternoon of wisdom-sharing you don't want to miss!

Featured topics:

Preparation of the home for labor & birth; emergencies & transfer plans

Late pregnancy preparation and changes; recognizing labor

Early and active labor: what to expect, positions, breathing, and coping techniques

Pushing and birth: tear prevention, positions, waterbirth

Psycho-emotional and spiritual aspects of birth

Delayed cord-clamping and birth of the placenta

Early breastfeeding and the golden hour

The class includes a digital packet of helpful handouts and literature, as well as a resource list for local breastfeeding and postpartum support in the Wilmington area.

Participants should dress comfortably as we will be moving around and changing positions often. Bring a waterbottle and snacks, and if available, an exercise ball and yoga mat.